Resources

Emergency/Crisis contacts

Police, Fire or Ambulance Ph: 000
Lifeline 24/7 Ph: 13 11 14
Lifeline Text service 24/7 Ph: 0477 131 114
13 YARN 24/7 Ph: 13 92 76
Suicide Call Back Service 24/7 Ph: 1300 659 467
Mens Line 24/7 Ph: 1300 789 978
Kids Helpline 24/7 Ph: 1800 551 800
Open Arms Veterans and Families 24/7 Ph 1800 011 046
1800 RESPECT 24/4 Ph: 1800 737 732
QLife (LGBTQI+) 3pm to Midnight Ph:1800 184 527

Suicide Prevention Collaborative Illawarra Shoalhaven
Where to go for support

https://www.suicidepreventioncollaborative.org.au/get-help/where-to-go-for-support-resources

Beyond Blue

24/7 Support for Anxiety, Depression and Suicide
https://www.beyondblue.org.au/

BlackDog Institute

Mental health resources and support tools that you can trust knowing that everything we produce is research-informed and recommended by professionals.

https://www.blackdoginstitute.org.au/resources-support/